Spoonfuls of turmeric spices

Is Turmeric Safe? Does It Have Any Side Effects?

In most cases, turmeric is safe because people take it in relatively small quantities in their food. However, this spice might have side effects when taken in large quantities. According to the Joint FAO/WHO Expert Committee on Food Additives, the recommended daily dose of turmeric is 1.4 milligrams for every pound of your body weight …

Is Turmeric Safe? Does It Have Any Side Effects? Read More »